Category Archives: Anxiety in Children

Empowering Tip: Embrace change

This week’s quote is from Socrates, a Greek philosopher who was born almost 2,500 years ago – that’s right, 2,500!  He was really amazing and has said all kinds of great things. But for today, the quote I’m going to … Continue reading

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Empowering Tip: Believe your life can be better

This week’s quote is pretty straightforward and simple:  “If you want your life to be better, you have to believe it can be.” Negativity brings you down.  If you think negatively all the time, you’ll draw negative energy to you … Continue reading

Posted in Anxiety in Children, Bullying, Childhood Fears, Children's Self Esteem, Confidence in Children, Empowering Tips, Empowerment, Family fun, Goals, Healthy, Moving forward, Overcoming fear, Parenting, Self Confidence, Self Esteem, Strength | Tagged , , , , , , , , , , , , , , , , , , , , | Comments Off

Fear can become a habit

When we do something over & over, consciously or not, it becomes habit. Believe it or not, a fear reaction can become habit – when we react with fear to certain situations, our minds and bodies become trained to respond … Continue reading

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Empowering Tip: Live life for you

Hi guys! Once again, I don’t have a quote, but more of a concept: “Live your life for you.” I know this seems pretty basic, but actually, how many of us really do this? Society tells us we need to … Continue reading

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Empowering Tip: It’s OK to not be perfect

Hi guys! Today’s quote is sort of a quote … it’s one of those going around the Internet these days. It says, “Remind yourself that it’s OK to not be perfect.” I feel like a lot of people can really … Continue reading

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Empowering Tip: Make yourself happy

This week’s quote is one I’ve been thinking a lot about lately.  It was said by Isaiah Henkel:  “Don’t ever feel bad for making a decision that upsets other people. You are not responsible for their happiness. You are responsible … Continue reading

Posted in Anxiety in Children, Bullying, Childhood Fears, Children's Self Esteem, Confidence in Children, Empowering Tips, Empowerment, Goals, Healthy, Moving forward, Overcoming fear, Parenting, Safety, Self Confidence, Self Esteem, Strength | Tagged , , , , , , , , , , , , , , , , , , , , | Comments Off

Empowering Tip: Count your blessings!

This week’s quote is once again from someone unknown – but that’s OK, because wherever this person is known, he or she is pretty rockin’! The quote is, “Count your blessings, not your problems.” People are always counting their problems … Continue reading

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Empowering Tip: Stay hopeful

I’m pretty excited about this week’s Empowering Tip!  It’s a little more … hopeful?  It was said by Dr. Orison Swett Marsden, an inspirational author who lived in the late 1800s and early 1900s, and it says, “Believe with all … Continue reading

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Empowering Tip: The rubs make us shiny

This week’s quote is from Rumi – remember him, a Persian poet and theologian who lived in the 1200s?  We’ve had a quote from him before, and this is one of my absolute favorites:  “How will you every be polished … Continue reading

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Change is scary

Change is scary – even when it’s a direction you’ve chosen and a choice that will benefit you.  You may know you need to take a different direction in your life … but when you actually screw up your courage … Continue reading

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